🥘
Beef Caldereta
Spicy beef stew with tomato sauce
Timer
(Beef Caldereta)00:00
Cooking Progress
Step 1 of 80% Complete
Step 1
5 min
Sauté garlic and onion until fragrant (3-4 minutes)
Step 2
5 min
Add beef and brown on all sides (10-12 minutes)
Step 3
5 min
Add tomato sauce and liver spread
Step 4
5 min
Simmer for 1 hour until beef is tender (set timer for 60 minutes)
Step 5
5 min
Add vegetables and cook for 20 minutes (set timer for 20 minutes)
Step 6
5 min
Add olives and simmer for 5 minutes
Step 7
5 min
Season with salt and pepper
Step 8
5 min
Serve hot with steamed rice
Keep going!
8 steps remaining
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steps done
Ingredient Calculator
6
Ingredients for 6 servings:
Beef chuck1 kg
Tomato sauce1 can
Liver spread0.25 cup
Bell peppers2 pieces
Carrots3 pieces
Potatoes3 pieces
Green olives0.5 cup
Garlic8 cloves
💡 Tip: Adjust the number of servings to scale the recipe. All ingredient amounts will be automatically calculated for you!
Nutrition Information
(per serving)Calories
167
kcal per serving
Protein
7.5g
Carbs
4.2g
Fat
6.7g
Fiber
1.3g
Sugar1.7g
Sodium267mg
💡 Tip: This recipe provides a good balance of nutrients. Low in added sugar!
- •1 kg Beef chuck
- •1 can Tomato sauce
- •0.25 cup Liver spread
- •2 pieces Bell peppers
- •3 pieces Carrots
- •3 pieces Potatoes
- •0.5 cup Green olives
- •8 cloves Garlic